Just like the Atkins diet and the South Beach diet, the menu is free but there are foods that one can or can not eat. The most important thing is NOT TO INGET CARBOHYDRATES Choco Lite Review. If this happens you will have to start a new diet. There is a limit of tolerable accidental carbohydrate consumption of up to 5 grams in those first two days and up to 40 grams after those first 2 days.
You can eat at will: 0% carbohydrate, cream, cream, bacon, eggs, pork sausage, fish meats, chicken, pork and beef, cooked ham, cheese in general (Choco Lite Review) and fruits of the sea in general.
Industrialized foods, preserves, burgers, sausages, canned goods and dietary products, which are described on their labels without carbohydrates and sugars, can be consumed. 2 pata nuts or 3 walnuts or 4 almonds at most per day. Only after the first two days.